Blog

I’ll See You At My Funeral

Let me preface this by saying this is not about me suddenly approaching death, so calm down. This is a post that I’ve had rattling around my head for a few years. I didn’t think I would ever write it though, thinking it might be too offensive for some people. But lately, I’ve had some death and near deaths in my circle, so I decided to write it. So if you’re easily offended, or you are uncomfortable with your own self, you better stop reading here.

I find it a bizarre practice that people take the time and effort to go to another person’s funeral when they didn’t take the time or effort to be in contact with the person when they were alive. It’s a bit of a head scratcher for me.

I’m mean, I get people wanting to pay their last respects to a person and say goodbye. But wouldn’t it make more sense to show a person how you care when they were alive? I’m pretty sure that a dead person isn’t concerned about spending time with a living person, but a living person may be. Does a ghost of a person hover over their casket with a clipboard and list, checking off people that show up for their funeral?

“Oh, Uncle Jim and Auntie Sue are here; that was really nice of them to come.”

“Hmm… No Uncle Steve…… geez, I thought we had a better relationship.”

I do believe that actions speak louder than words, or your actions go to the core of how you actually feel. If you say you care, but your actions don’t reflect that, then I think that your actions are saying what’s truly going on.

“I care about you; let’s talk/visit/create some memories.”

“I care enough about you to attend your funeral; see you there!”

To illustrate, I will use some of my own recent life’s experiences. I have an aunt and uncle in their mid 80s and by their own description and their children’s description, they are really slowing down and aren’t able to do certain things anymore. Realistically, they could pass anytime or they could live another ten years. They live thousands of miles away, so visiting is a challenge. It’s easy to let distance be an excuse and a barrier. So I have to ask myself, how much do they mean to me? I can still email, call, or video chat, which are all easy, with minimal effort.

Now comes the bizarre part about being human. Despite how easy it is to pick up the phone, a lot of people don’t. Send a text message in one minute, nope! As human beings, we come up with all sorts of excuses on why we do things or don’t do things. I know I’m guilty of it. I think an excuse is really just a justification in our own minds on why we do something, to make ourselves feel better.

I know people have their own lives and are busy doing them. But they aren’t busy all the time, and then it comes down to a choice, whether it’s a conscious one or a subconscious one. Is this person important enough to me to call/text/email/visit or are they only important enough that I would go to their funeral?

In the case of my elderly aunt and uncle, I made the choice to stay in contact with them because I appreciate having them in my life. But that was an easy one, so let’s ratchet up my internal difficulty.

Recently, another one of my elderly aunts had a heart attack. Which, in its own right is a challenge. To top it off, they discovered while she was going through all her procedures, she has cancer. So to combine age, heart and cancer, it’s a hard road going forward.

So I find myself evaluating our relationship. Again, living thousands of miles away, but this time, I’ve only spent a handful of occasions with her. She has never reached out, except through my parents, and I’ve never reached out either, so it has been a minimal relationship. I care about her as a person, but how would I feel if she suddenly died? Do I try to rekindle a relationship? Or is she someone I see at a funeral? The ball is in my court. All it is, is a choice and an action. Again, it’s pretty easy to email someone.

This post is not about me judging people; this is just an observation of mine. My whole point of this piece is to give encouragement to value the people you value in your life while they are alive and not wait to see them at their funeral.

Wisdom

A Person’s Best Wealth

If you think you are too small to make a difference, try sleeping with a mosquito.

Dalai Lama

To suppress the grief, the pain, is to condemn oneself to a living death. Living fully means feeling fully; it means becoming completely one with what you are experiencing and not holding it at arm’s length.

Philip Kapleau

The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope.

Barack Obama

A good spouse and health is a person’s best wealth.

Benjamin Franklin

Insanity: doing the same thing over and over again and expecting different results.

Albert Einstein

Nations do not die from invasion; they die from internal rottenness.

Abraham Lincoln
Nutrition

It’s Not My Fault! Part 2

I’m sorry, I debated with myself about posting more about this. Part of me doesn’t want to talk much about this anymore, but there was a thought I had, that I forgot to put in first time. So here we go…

82 grams of sugar per serving still just blows my mind. First, I would like to establish that sugar is not a main food item. Sugar is in the category of flavor enhancer, improver, almost like a spice but not quite. It’s something to add to something else to make it taste better. No one sits down with a bowl of sugar and just eats it.

Ok, now let’s imagine that we have a drink and we replace the 20 teaspoons of sugar with 20 spoons of something else.

First, let’s replace the sugar with 20 spoons of salt. Could you even find a person who would drink something with 20 spoons of salt? What would happen? According to Wikipedia: “Eventually the blood’s sodium concentration rises to toxic levels, removing water from cells and interfering with nerve conduction, ultimately producing fatal seizure and cardiac arrhythmia.”

Ok, that doesn’t sound very good!

Let use something that is good for you. How about Vitamin C? Our bodies don’t produce it naturally, so we need an external source. 82 grams, huh……ok, a person’s body can ingest about 10 to 12 grams, without negative effect. So about 1/8 of 82. Once you go over 10 to 12 grams, you experience diarrhea and vomiting. I’m not sure what would happen if you drank 82 grams of vitamin C in one go?

Certainly they have high dose IV vitamin C which bypasses your gut. I’ve had it myself. Without a properly trained doctor, that starts around 50 grams and ramps you up to the 80 level, you can die from it.

82 grams of cinnamon? 82 grams of oregano? 82 grams of cumin? 82 grams of Reishi? 82 grams of Chili pepper? Do you see my point? How insane 82 grams of sugar in a drink is? People only do it because it tastes good, but I promise you there are health consequences, just like ingesting 82 grams of anything else.